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Generation Grateful
Saving the world can be stressful. Coda is proud to be a part of what she calls Generation Grateful, the new generation of young heroes that are taking action to protect the planet. She is dedicated to helping her peers unlock their greatest superpower; the mighty human brain!
As a seasoned veteran at the fourth and now virtual boot camp, Coda joyfully collaborated with the brilliant teachings of Goldie Hawn, founder of the Mind Up Program, and the Ocean Heroes Network, to lead camp segments in mindful meditation, including ‘Brain Breaks’, breathing techniques, and strategies for managing stress.

Brain Breaks

![Brain Break with Coda [Kindness]](https://images-vod.wixmp.com/0d8f1939-e427-41d2-ab1b-f258b05f03c3/images/5d85dd902a8d42b48470f53e5a3757eff002/v1/fill/w_192,h_108,q_85,usm_0.66_1.00_0.01/file.jpg)
Brain Break with Coda [Kindness]
02:50
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![Brain Break with Coda [Gratitude]](https://images-vod.wixmp.com/0d8f1939-e427-41d2-ab1b-f258b05f03c3/images/c5424c187f8f412fbf480c81aebd25ecf002/v1/fill/w_192,h_108,q_85,usm_0.66_1.00_0.01/file.jpg)
Brain Break with Coda [Gratitude]
03:29
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![Brain Break with Coda [Breathe]](https://images-vod.wixmp.com/0d8f1939-e427-41d2-ab1b-f258b05f03c3/images/dcefd1d506b84821bd47daff01582de3f002/v1/fill/w_192,h_108,q_85,usm_0.66_1.00_0.01/file.jpg)
Brain Break with Coda [Breathe]
03:47
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![How the Brain Works with Coda [OHTV]](https://images-vod.wixmp.com/0d8f1939-e427-41d2-ab1b-f258b05f03c3/images/3e2bcbed8f3f4bcbb278eae6ef00b3aff002/v1/fill/w_192,h_108,q_85,usm_0.66_1.00_0.01/file.jpg)
How the Brain Works with Coda [OHTV]
06:30
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